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FDN Weight Loss Challenge - Week 2 Recap

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It’s week 2 and we survived!   What I can tell and feel is my body is starting to adapt with this new routine.  I really think I have to build up my stamina.  In fact, everyone should.  I miss my high school stamina when I was literally playing basketball from Monday to Friday and could do physical exercises without having a hard time.  Yeah, that was almost 6 years ago.  With that being said, even though doing three workout sessions per week is not easy for my body, I’m happy. It feels good to know I’m back on the “right track” again.

We have two sessions from Master Bootcamp on Monday and Tuesday and one session (Body Combat / Sh’bam) from WRP on Thursday.  The instructors come to the office, so we exercise at our community center after office hour (if you’ve been to our office, you must know the community center 🙂 ).  Last week, Hanzky went to Kuala Lumpur so she skipped two Master Bootcamp sessions. Syita got sick and couldn’t join the Tuesday and Friday’s sessions.  So we switched partners on those days.  Hopefully, this week everyone stays healthy and we can workout together as a team.

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