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FDN Weight Loss Challenge - Week 3 Recap

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Another fun thing was that  last Tuesday was the first time for all of us to try Sh’Bam.  The instructor said we don’t have to worry to do it right exactly like her, just move our body, shake our booty and have fun.  And we did!  Okay, for the first time, I could tell we were shy because we never danced like that before.  The dance movements was a little… yeah you know what I mean, right?  LOL.  The point is, it was funny, it was fun, and at the end of the session we asked the instructor to do another Sh’Bam session next week.  That’s how much we love Sh’Bam! 😀

Excuse the clueless faces, we were trying to follow the instructor's steps =))

By this week, the 6 of us who participate in this challenge have already found our own favorite products.  I love WRP Nutritious Drink, my favorite is chocolate flavor, Vanya loves the chocolate flavor as well.  Whereas Anna loves the strawberry.   I asked her to exchange our WRP Nutritious Drink so  everybody’s happy.  WRP Nutritious Drink contains high calcium, high protein, complete vitamins and minerals, and it gives 200 calories/serving, so it helps us control how much calories and nutrition we put in our body. And if you notice, there are words of motivation on the packaging.  As for the other team, Syitta and Affi LOVE the WRP Jelly Drink.  They’re always looking forward to drinking it after our workout session. Even better, the jelly drink only has 35 calories!

If you’re familiar with WRP Diet, you must be familiar with WRP Chocolate Chip Cookies.  These cookies are the ones that help us get through the day.  If  we’re hungry and want to eat something, we just grab these cookies.  Hanzky is the biggest fan of these cookies.  Actually when I asked them what are their favorite WRP products, she answered it right away.  Hers is WRP Cookies! WRP Chocolate Chip Cookies only have 100 calories and contain fiber so they’re easy to digest without the high calories, and a good option for a healthy snack.  Thankfully the diet isn’t that hard because of the WRP products, and they taste good!  Week 4 has just started, we’ve made it through halfway, and I hope all of us can stick to the plan. *fingers crossed* 🙂

 

 

 

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